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Feeling overwhelmed like you're constantly falling behind?
On edge because ADHD is affecting your career and relationships?
Stop letting disorganization and procrastination hold you back. We'll give you the practical tools and personalized strategies to master your executive functions, allowing you to reach your full potential.
Don't let another day slip by feeling overwhelmed. The longer you wait, the harder it becomes to break old patterns and build new habits. Take control of your life now and start seeing results.
As a parent with ADHD of a child with ADHD and Board Certified Behavior Analyst, Ryan Baker-Barrett's approach is unique. Best of all, it works. He focuses on building practical, sustainable strategies that you can implement immediately. His goal is to work himself out of a job by empowering you with the tools you need to achieve long-term success.
Manage ADHD symptoms through effective self-monitoring strategies
Learn to plan your time effectively and stay on top of bills and due dates
Maximize your productivity by alternating focused work and focused breaks
Designate areas of your home for keys, wallet, and other essential items
Hold yourself accountable to a trusted friend or colleague
Work along side your accountability partner to increase your motivation
Launch your Graphy
